Frambozen
Frambozen contains 37 kcal per 100 g. A serving, 80 g (80 g) provides about 30 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 49 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 68 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the top quarter of frugter (median 1,2 g)
- Sugars4,5 gin the lowest quarter of frugter (median 5,4 g)
- Fat0,3 gin the lowest quarter of frugter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium4 mgin the top quarter of frugter (median 2,5 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100% framboos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboise Delhaize | 37 | 1 g | 7 g | 0,5 g |
| Framboise, cassis, pomme & twist de lavande innocent | 38 | 0,5 g | 9,5 g | 0,5 g |
| Himbeeren Bio Cool | 36 | 1,3 g | 8,7 g | 0 g |
| Himbeeren tegut | 39 | 1,3 g | 10,6 g | 0,5 g |
| Bio Organic Framboises Crop's | 35 | 1,4 g | 4,5 g | 0,5 g |
| Himbeeren S-Budget | 35 | 1,4 g | 4,5 g | 0 g |
| Framboise Crop's | 35 | 1,4 g | 4,5 g | 0 g |
| Raspberries Waitrose | 40 | 1,4 g | 4,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frambozen?
100 g of Frambozen has 37 kcal. Serving, 80 g (80 g): about 30 kcal.
How much protein is in Frambozen?
Frambozen contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,1 g in serving, 80 g (80 g). About 21 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,2 g).
How many carbs are in Frambozen?
Frambozen has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frambozen?
Frambozen contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frambozen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442468734. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.