Fortza
Packaged product Grainas y Pasta Titan
Fortza contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of grainas y pasta (median 8,5 g)
- Fat1 gin the lowest quarter of grainas y pasta (median 6,2 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
porumb cu adaos de multivitamine urediente matai (90 %), zahar, extract de malt din orz ( premix de Vitamine si her vitamina C, niacina (vitamina PP), Inc iboflavma (vitamina 2), tiamina (vitamina B1), vitamina B12; antioX bogat in tocoferol Produs obtinut prin extrudare din mälai románesc Declaratie nutriționala Valorn nutritionale medii /100g %"CR Valoare energeticä, kJ/Koal 1592 kJ 376 Keal 19% Gräsimi din care acizi grapi onturați 2,5g 04g 3,6% 2,1% Gluclde din care zaharuri 80g 8g 31% 8,9% Fibre 4,6g Proteine 5,7g 12% Sare 1,3g 22% CR Consumul de referinta at unui adult obişnuit (8400KJ/2000Kcaf) 1 portie 100g. Ambalajul conține 1,5 porti. Doze vitamine si minerale /100g Vitamine "VNR Si minerale 27 mg 34% Vitamina C 57% Tiamină (Vitamina B1) 0,6 mg 51% 0,7 mg Riboflavină (Vitamina B2) 64% 0,9 mg Vitamina B6 18% 0,5 pg Vitamina B12 50% 8,1mg Niacină (PP) 45% 6,3mg Fier "VNR-valori nutritionale de referința Produs în Sistem de Management al Calității și Siguranței Alimentului. A se păstra la loc uscat, bine aerisit, răcoros și ferit de razele soarelui. A se consuma de preferință înainte de: vezi data pe verso ambalaj.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Fortza Titan | 371 | 6,1 g | 78,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fortza?
100 g of Fortza has 345 kcal. Serving, 1 portion, 100 g (100 g): about 345 kcal.
How much protein is in Fortza?
Fortza contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,5 g).
How many carbs are in Fortza?
Fortza has 77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fortza?
Fortza contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941442006654. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.