forma classica
Packaged product Desayuno Cereales PorSi
Forma classica contains 374 kcal per 100 g. A serving, 21 g (21 g) provides about 79 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 22 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of desayuno cereales (median 7,2 g)
- Fiber2,6 gin the lowest quarter of desayuno cereales (median 6 g)
- Sugars22 gbelow the median for desayuno cereales (median 25 g)
- Fat3,5 gin the lowest quarter of desayuno cereales (median 14,2 g)
- Saturated fat2,3 gbelow the median for desayuno cereales (median 4,1 g)
- Sodium292 mgin the top quarter of desayuno cereales (median 168 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PorSi
- Barcode
- 5604260320264
- Quantity
- 6 barras cereais 126 g
- Label serving
- 21 g
- Category
- Barras de cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre Muesli Cerealand | 374 | 7,5 g | 71 g | 5,5 g |
| Flow cereal frutos del bosque Georgalos | 374 | 4,4 g | 65,2 g | 13 g |
| Bio Müsliriegel, Schoko Spar | 374 | 5,8 g | 68 g | 7,8 g |
| früchteriegel beauty baby | 374 | 3,7 g | 71 g | 7,9 g |
| Mueslireep chocolade Gwoon | 373 | 5,7 g | 60 g | 7,4 g |
| Oatmeal Crumble Strawberry Nature's Bakery | 375 | 5 g | 72,5 g | 7,5 g |
| Müsli-Riegel Erdbeere GutBio | 375 | 6 g | 73 g | 5,5 g |
| Bio Barre de Céréales Natur Aktiv | 375 | 6 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in forma classica?
100 g of forma classica has 374 kcal. Serving, 21 g (21 g): about 79 kcal.
How much protein is in forma classica?
Forma classica contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 21 g (21 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 7,2 g).
How many carbs are in forma classica?
Forma classica has 79 g of total carbohydrates per 100 g, including 2,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in forma classica?
Forma classica contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in forma classica?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260320264. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.