Forest fruit & nuts
Packaged product Nueces y semillas Starbucks
Forest fruit & nuts contains 155 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for nueces y semillas (median 10 g)
- Sugars5 gbelow the median for nueces y semillas (median 7 g)
- Fat8 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat3 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium48 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 8717774629635
- Category
- Nueces y semillas
Ingredients
Yaourt (77%) [lait, culture], mélange de fruits et de noix (15%) [raisins (raisins, huile végétale), noix, canneberges (sucre, canneberge, huile de tournesol), graines de tournesol, pistaches, graines de citrouille], coulis de fruit forestier (9%) [mures, baies rouges, myrtilles, framboises, sucre]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forest fruit & nuts?
100 g of Forest fruit & nuts has 155 kcal.
How much protein is in Forest fruit & nuts?
Forest fruit & nuts contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Forest fruit & nuts?
Forest fruit & nuts has 13 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forest fruit & nuts?
Forest fruit & nuts contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Forest fruit & nuts?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717774629635. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.