Forellen-Filets Natur
Packaged product Pesca y mariscos Aldi
Forellen-Filets Natur contains 117 kcal per 100 g. A serving, 125 g (125 g) provides about 146 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 155 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for pesca y mariscos (median 20 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,22 g)
- Fat4,5 gin the lowest quarter of pesca y mariscos (median 7,5 g)
- Saturated fat1,2 gbelow the median for pesca y mariscos (median 1,4 g)
- Sodium800 mgabove the median for pesca y mariscos (median 580 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 29066155
- Quantity
- 125g
- Label serving
- 125 g
- Category
- raw-fishes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Regenbogenforellen_ - filets (97%), Speisesalz, Gewürzmischung, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de Truite Sous Vide Mericq | 121 | 19 g | 0 g | 5 g |
| Sockeye Wildlachs Fjord Krone | 124 | 20,7 g | 1,3 g | 4 g |
| Pavés de Saumon Cru Façon Thaï Just Food Services | 129 | 10,8 g | 6,6 g | 6,6 g |
| Schweizer Forellenfilets Coop Naturaplan | 101 | 23 g | 0 g | 0,9 g |
| Pazifik Wildlachs-Filet K-Classic | 134 | 25 g | 0,5 g | 3,8 g |
| Saku Gimar | 100 | 23 g | 1,9 g | 0 g |
| Steak d'Espadon Décongelé Sous Vide Mericq | 135 | 18 g | 0,5 g | 6,8 g |
| Cod fillets By Sainsbury's | 98 | 21,5 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forellen-Filets Natur?
100 g of Forellen-Filets Natur has 117 kcal. Serving, 125 g (125 g): about 146 kcal.
Is Forellen-Filets Natur high in protein?
Forellen-Filets Natur contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 23,8 g in serving, 125 g (125 g). About 65% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20 g).
How many carbs are in Forellen-Filets Natur?
Forellen-Filets Natur has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forellen-Filets Natur?
Forellen-Filets Natur contains 4,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Forellen-Filets Natur?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29066155. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.