Food
Packaged product Pesca y mariscos Princes
Food contains 217 kcal per 100 g. A serving, 90 g (90 g) provides about 195 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (205 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0,1%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gabove the median for pesca y mariscos (median 18 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,5 g)
- Fat21,3 gin the top quarter of pesca y mariscos (median 14 g)
- Saturated fat3,8 gabove the median for pesca y mariscos (median 3 g)
- Sodium260 mgin the lowest quarter of pesca y mariscos (median 374 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 5000232192202
- Quantity
- 125 g
- Label serving
- 90 g
- Category
- Mackerels estañados
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mackerel [Fish], Sunflower Oil, Water, Salt. OCEAN OF CATCH: Atlantic, Northeast)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless and boneless mackerel fillets in a katsu curry sauce TESCO | 217 | 14,4 g | 4 g | 15,9 g |
| Atún claro en aceite de girasol Consum | 218 | 23 g | 0,2 g | 13,9 g |
| Mackerel fillets In a hot and spicy sauce Asda | 216 | 17 g | 1,7 g | 16 g |
| Filets de maquereaux à l'escabèche Lidl Stiftung & Co. KG | 219 | 11 g | 1,9 g | 18,6 g |
| Maquereaux Aubergines Petit Navire | 219 | 12 g | 4,1 g | 17 g |
| Filets de maquereaux à la sauce escabèche Leader Price | 220 | 12 g | 9,2 g | 15 g |
| Filets de maquereaux curry et amandes LA BELLE ILOISE | 220 | 13,6 g | 0,5 g | 18,2 g |
| Filets de Maquereaux à l'escabèche La Compagnie Bretonne | 220 | 13 g | 1,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Food?
100 g of Food has 217 kcal. Serving, 90 g (90 g): about 195 kcal.
Is Food high in protein?
Food contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 17,7 g in serving, 90 g (90 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 18 g).
How many carbs are in Food?
Food has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Food?
Food contains 21,3 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Food?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232192202. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FOOD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.