ปลาแมคเคอเรลในซอสมะเขือเทศ

Packaged product Sopas y salsas ยูเชพ

ปลาแมคเคอเรลในซอสมะเขือเทศ contains 76 kcal per 100 g. A serving, 145 g (145 g) provides about 110 kcal.

Roughly 71% of its calories come from protein, with 21% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 166 kcal per 100 g across 408 products.

100 g provides 37% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

ปลาแมคเคอเรลในซอสมะเขือเทศ by ยูเชพ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
13,1 gprotein
1,4 gcarbohydrates
1,7 gfat
110kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,9 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,69 g 3%
Sodium L 596 mg 26%
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 0 g 0%
Total sugars L 1,4 g
Protein L 13,1 g 26%
Calcio L 483 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 8%Fat: 21%76kcal / 100 g
  • Protein 71%
  • Carbohydrates 8%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio37%

Nutritional insights

  • Protein13,1 gin the lowest quarter of sopas y salsas (median 17 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,29 g)
  • Sugars1,4 gabove the median for sopas y salsas (median 0,9 g)
  • Fat1,7 gin the lowest quarter of sopas y salsas (median 10 g)
  • Saturated fat0,69 gin the lowest quarter of sopas y salsas (median 2,7 g)
  • Sodium596 mgin the top quarter of sopas y salsas (median 387 mg)
  • Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ยูเชพ
Barcode
8859268755588
Quantity
145 g per can
Label serving
145 g
Category
Sardinas en salsa de tomate
Packaging
canned
Nutri-Score
B as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sol-Mex, Sardines With Chili In Tomato Sauce Mercado Latino Inc. 75 13,3 g 3,3 g 1,7 g
SARDINES in Spicy Tomato Sauce California Girl 75 13,3 g 3,3 g 1,7 g
Carlo Forte conservas de pescado en salsa de tomate Sardinas del Pacífico SARDIPAC S.A. 73 15 g 2,1 g 0,7 g
Sardines in Tomato Sauce Yeo's 79 15,9 g 1,7 g 0,9 g
Saba, sardines in tomato sauce Saba 80 10,7 g 3,6 g 3,6 g
Saba, sardines in tomato sauce with chili Saba 80 10,7 g 3,6 g 3,6 g
Sardines In Hot Tomato Sauce Puro 81 12,9 g 3,2 g 0,81 g
Hokkaido Holkaido 82 12,5 g 3,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ปลาแมคเคอเรลในซอสมะเขือเทศ?

100 g of ปลาแมคเคอเรลในซอสมะเขือเทศ has 76 kcal. Serving, 145 g (145 g): about 110 kcal.

Is ปลาแมคเคอเรลในซอสมะเขือเทศ high in protein?

ปลาแมคเคอเรลในซอสมะเขือเทศ contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 19 g in serving, 145 g (145 g). About 71% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 17 g).

How many carbs are in ปลาแมคเคอเรลในซอสมะเขือเทศ?

ปลาแมคเคอเรลในซอสมะเขือเทศ has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปลาแมคเคอเรลในซอสมะเขือเทศ?

ปลาแมคเคอเรลในซอสมะเขือเทศ contains 1,7 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).

What vitamins and minerals does ปลาแมคเคอเรลในซอสมะเขือเทศ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปลาแมคเคอเรลในซอสมะเขือเทศ?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859268755588. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.