ปลาแมคเคอเรลในซอสมะเขือเทศ
Packaged product Sopas y salsas ยูเชพ
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 76 kcal per 100 g. A serving, 145 g (145 g) provides about 110 kcal.
Roughly 71% of its calories come from protein, with 21% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 37% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,9 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,69 g | 3% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Protein L | 13,1 g | 26% |
| Calcio L | 483 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 8%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the lowest quarter of sopas y salsas (median 17 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,29 g)
- Sugars1,4 gabove the median for sopas y salsas (median 0,9 g)
- Fat1,7 gin the lowest quarter of sopas y salsas (median 10 g)
- Saturated fat0,69 gin the lowest quarter of sopas y salsas (median 2,7 g)
- Sodium596 mgin the top quarter of sopas y salsas (median 387 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ยูเชพ
- Barcode
- 8859268755588
- Quantity
- 145 g per can
- Label serving
- 145 g
- Category
- Sardinas en salsa de tomate
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ราน1บชเเขบาmIPItมูเตยบระมาณ ปลาเมคคอเรล ขอมะเรียงหคปุงรส. ระณมะเรืองศเรมขู้น แป้งมัน, น้า เกลือบริโกคไม่เสริมไอใชด็น ร้มูลล่าหรับผู้แพ้อาหาร: มีปลาทะเล'; 60% 40%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sol-Mex, Sardines With Chili In Tomato Sauce Mercado Latino Inc. | 75 | 13,3 g | 3,3 g | 1,7 g |
| SARDINES in Spicy Tomato Sauce California Girl | 75 | 13,3 g | 3,3 g | 1,7 g |
| Carlo Forte conservas de pescado en salsa de tomate Sardinas del Pacífico SARDIPAC S.A. | 73 | 15 g | 2,1 g | 0,7 g |
| Sardines in Tomato Sauce Yeo's | 79 | 15,9 g | 1,7 g | 0,9 g |
| Saba, sardines in tomato sauce Saba | 80 | 10,7 g | 3,6 g | 3,6 g |
| Saba, sardines in tomato sauce with chili Saba | 80 | 10,7 g | 3,6 g | 3,6 g |
| Sardines In Hot Tomato Sauce Puro | 81 | 12,9 g | 3,2 g | 0,81 g |
| Hokkaido Holkaido | 82 | 12,5 g | 3,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาแมคเคอเรลในซอสมะเขือเทศ?
100 g of ปลาแมคเคอเรลในซอสมะเขือเทศ has 76 kcal. Serving, 145 g (145 g): about 110 kcal.
Is ปลาแมคเคอเรลในซอสมะเขือเทศ high in protein?
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 19 g in serving, 145 g (145 g). About 71% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 17 g).
How many carbs are in ปลาแมคเคอเรลในซอสมะเขือเทศ?
ปลาแมคเคอเรลในซอสมะเขือเทศ has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแมคเคอเรลในซอสมะเขือเทศ?
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 1,7 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
What vitamins and minerals does ปลาแมคเคอเรลในซอสมะเขือเทศ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลาแมคเคอเรลในซอสมะเขือเทศ?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859268755588. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.