ปลาแมคเคอเรลในซอสมะเขือเทศ

Packaged product Suppe og saucer ยูเชพ

ปลาแมคเคอเรลในซอสมะเขือเทศ contains 76 kcal per 100 g. A serving, 145 g (145 g) provides about 110 kcal.

Roughly 71 % of its calories come from protein, with 21 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 167 kcal per 100 g across 373 products.

100 g provides 37 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ปลาแมคเคอเรลในซอสมะเขือเทศ by ยูเชพ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
13,1 gprotein
1,4 gcarbohydrates
1,7 gfat
110kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,9 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,69 g 3 %
Sodium L 596 mg 26 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,4 g
Protein L 13,1 g 26 %
Calcium L 483 mg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 8 %Fat: 21 %76kcal / 100 g
  • Protein 71 %
  • Carbohydrates 8 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37 %

Nutritional insights

  • Protein13,1 gin the lowest quarter of suppe og saucer (median 17 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,3 g)
  • Sugars1,4 gabove the median for suppe og saucer (median 0,9 g)
  • Fat1,7 gin the lowest quarter of suppe og saucer (median 10 g)
  • Saturated fat0,69 gin the lowest quarter of suppe og saucer (median 2,7 g)
  • Sodium596 mgin the top quarter of suppe og saucer (median 390 mg)
  • Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ยูเชพ
Barcode
8859268755588
Quantity
145 g per can
Label serving
145 g
Category
Sardiner i tomatsauce
Packaging
canned
Nutri-Score
B as computed by Open Food Facts

Ingredients

ราน1บชเเขบาmIPItมูเตยบระมาณ ปลาเมคคอเรล ขอมะเรียงหคปุงรส. ระณมะเรืองศเรมขู้น แป้งมัน, น้า เกลือบริโกคไม่เสริมไอใชด็น ร้มูลล่าหรับผู้แพ้อาหาร: มีปลาทะเล'; 60% 40%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sol-Mex, Sardines With Chili In Tomato Sauce Mercado Latino Inc. 75 13,3 g 3,3 g 1,7 g
SARDINES in Spicy Tomato Sauce California Girl 75 13,3 g 3,3 g 1,7 g
Carlo Forte conservas de pescado en salsa de tomate Sardinas del Pacífico SARDIPAC S.A. 73 15 g 2,1 g 0,7 g
Sardines in Tomato Sauce Yeo's 79 15,9 g 1,7 g 0,9 g
Saba, sardines in tomato sauce Saba 80 10,7 g 3,6 g 3,6 g
Saba, sardines in tomato sauce with chili Saba 80 10,7 g 3,6 g 3,6 g
Sardines In Hot Tomato Sauce Puro 81 12,9 g 3,2 g 0,81 g
Hokkaido Holkaido 82 12,5 g 3,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ปลาแมคเคอเรลในซอสมะเขือเทศ?

100 g of ปลาแมคเคอเรลในซอสมะเขือเทศ has 76 kcal. Serving, 145 g (145 g): about 110 kcal.

Is ปลาแมคเคอเรลในซอสมะเขือเทศ high in protein?

ปลาแมคเคอเรลในซอสมะเขือเทศ contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 19 g in serving, 145 g (145 g). About 71 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 17 g).

How many carbs are in ปลาแมคเคอเรลในซอสมะเขือเทศ?

ปลาแมคเคอเรลในซอสมะเขือเทศ has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปลาแมคเคอเรลในซอสมะเขือเทศ?

ปลาแมคเคอเรลในซอสมะเขือเทศ contains 1,7 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).

What vitamins and minerals does ปลาแมคเคอเรลในซอสมะเขือเทศ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปลาแมคเคอเรลในซอสมะเขือเทศ?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859268755588. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.