ถั่วลันเตา รสปลาหมึก

Packaged product Snacks ทองการ์เด้น

ถั่วลันเตา รสปลาหมึก contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (468 kcal per 100 g).

100 g provides 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

ถั่วลันเตา รสปลาหมึก by ทองการ์เด้น, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
16 gprotein
64 gcarbohydrates
12 gfat
110kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 12 g 15%
Saturated fat L 4 g 20%
Sodium L 640 mg 28%
Total carbohydrates L 64 g 23%
Dietary fiber L 16 g 57%
Total sugars L 12 g
Protein L 16 g 32%
Potasio L 520 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 60%Fat: 25%440kcal / 100 g
  • Protein 15%
  • Carbohydrates 60%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio11%

Nutritional insights

  • Protein16 gin the top quarter of snacks (median 13 g)
  • Fiber16 gin the top quarter of snacks (median 4 g)
  • Sugars12 gin the top quarter of snacks (median 2,7 g)
  • Fat12 gin the lowest quarter of snacks (median 20 g)
  • Saturated fat4 gin the top quarter of snacks (median 3 g)
  • Sodium640 mgabove the median for snacks (median 600 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ทองการ์เด้น
Barcode
8850291103094
Quantity
50 g
Label serving
25 g
Category
Puffed salty snacks hechos de maíz con cacahuates
Packaging
th:packed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients : Green Peas, Wheat Flour, Glutinous Rice Flour, Palm Olein, Sugar, lodised Salt, Seasoning (Contains Cutlefish, Shrimp. Fish, Chili, Garlic, Coconut Oil, Capsicum), Packaging gas [Nitrogen (E941)] CONTAINS PERMITTED NATURAL COLOUR [CARAMEL (E150a) AND SYNTHETIC FOOD COLOURS [TARTRAZINE (E102), BRILLIANT BLUE FCF (E133)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Curly donuts cacahuètes Vico 463 11 g 56 g 20 g
Curly donuts cacahuètes caramélisées sucré salé Vico 463 11 g 56 g 20 g
Twists Cinnamon Churro Pip's Heirloom Snacks 464 3,6 g 67,9 g 17,9 g
Corn nuts Natural Cravings 464 7,1 g 71,4 g 16,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ถั่วลันเตา รสปลาหมึก?

100 g of ถั่วลันเตา รสปลาหมึก has 440 kcal. Serving, 25 g (25 g): about 110 kcal.

Is ถั่วลันเตา รสปลาหมึก high in protein?

ถั่วลันเตา รสปลาหมึก contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13 g).

How many carbs are in ถั่วลันเตา รสปลาหมึก?

ถั่วลันเตา รสปลาหมึก has 64 g of total carbohydrates per 100 g, including 16 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ถั่วลันเตา รสปลาหมึก?

ถั่วลันเตา รสปลาหมึก contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does ถั่วลันเตา รสปลาหมึก contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ถั่วลันเตา รสปลาหมึก?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850291103094. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.