ถั่วลันเตา รสปลาหมึก

Packaged product Snacks ทองการ์เด้น

ถั่วลันเตา รสปลาหมึก contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (472 kcal per 100 g).

100 g provides 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ถั่วลันเตา รสปลาหมึก by ทองการ์เด้น, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
16 gprotein
64 gcarbohydrates
12 gfat
110kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 12 g 15 %
Saturated fat L 4 g 20 %
Sodium L 640 mg 28 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 16 g 57 %
Total sugars L 12 g
Protein L 16 g 32 %
Kalium L 520 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 60 %Fat: 25 %440kcal / 100 g
  • Protein 15 %
  • Carbohydrates 60 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium11 %

Nutritional insights

  • Protein16 gin the top quarter of snacks (median 12,8 g)
  • Fiber16 gin the top quarter of snacks (median 4,6 g)
  • Sugars12 gin the top quarter of snacks (median 2,3 g)
  • Fat12 gin the lowest quarter of snacks (median 21,2 g)
  • Saturated fat4 gin the top quarter of snacks (median 3 g)
  • Sodium640 mgabove the median for snacks (median 620 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ทองการ์เด้น
Barcode
8850291103094
Quantity
50 g
Label serving
25 g
Category
Puffed salt snacks lavet af majs med jordnødder
Packaging
th:packed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients : Green Peas, Wheat Flour, Glutinous Rice Flour, Palm Olein, Sugar, lodised Salt, Seasoning (Contains Cutlefish, Shrimp. Fish, Chili, Garlic, Coconut Oil, Capsicum), Packaging gas [Nitrogen (E941)] CONTAINS PERMITTED NATURAL COLOUR [CARAMEL (E150a) AND SYNTHETIC FOOD COLOURS [TARTRAZINE (E102), BRILLIANT BLUE FCF (E133)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ถั่วลันเตา รสปลาหมึก?

100 g of ถั่วลันเตา รสปลาหมึก has 440 kcal. Serving, 25 g (25 g): about 110 kcal.

Is ถั่วลันเตา รสปลาหมึก high in protein?

ถั่วลันเตา รสปลาหมึก contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12,8 g).

How many carbs are in ถั่วลันเตา รสปลาหมึก?

ถั่วลันเตา รสปลาหมึก has 64 g of total carbohydrates per 100 g, including 16 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ถั่วลันเตา รสปลาหมึก?

ถั่วลันเตา รสปลาหมึก contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does ถั่วลันเตา รสปลาหมึก contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ถั่วลันเตา รสปลาหมึก?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850291103094. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.