ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส
Packaged product Comidas y Platos มงกุฎทะเล
ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contains 97 kcal per 100 g. A serving, 72 g (72 g) provides about 70 kcal.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
100 g provides 27% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,2 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,69 g | 3% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,8 g | |
| Protein L | 12,5 g | 25% |
| Calcio L | 347 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of comidas y platos (median 8,3 g)
- Fiber1,4 gabove the median for comidas y platos (median 1,1 g)
- Sugars2,8 gin the top quarter of comidas y platos (median 1,4 g)
- Fat2,1 gin the lowest quarter of comidas y platos (median 6,7 g)
- Saturated fat0,69 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sodium818 mgin the top quarter of comidas y platos (median 344 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- มงกุฎทะเล
- Barcode
- 8850229103288
- Quantity
- 145 g per can
- Label serving
- 72 g
- Category
- Comidas con pescado
- Packaging
- canned
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
วินประกอบที่สำคัญ /ingrgdients : ปลาแม.อเรล / Mackerel 55%,น้า / Water 25,8% นารารa Ra 12%, ผัก (กระเทียม,หอมแดง.พรา เegetables (Garic,Shalot.Chป1) 5ห น้ำตาล / Sugar 29 , น่าสัมสายซู / Vinegar 0.2% ไช้เกลือบริโภคไม่เสริมไอโอคีน. ตาหรับผู้ที่ต้องการจำกัดการบริโภคไอโดอคิน ร เinาited Consumาย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ajo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?
100 g of ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส has 97 kcal. Serving, 72 g (72 g): about 70 kcal.
Is ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส high in protein?
ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 72 g (72 g). About 55% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,3 g).
How many carbs are in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?
ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส has 5,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?
ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contains 2,1 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
What vitamins and minerals does ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?
100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850229103288. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.