ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส

Packaged product Mahlzeiten und Gerichte มงกุฎทะเล

ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contains 97 kcal per 100 g. A Serving, 72 g (72 g) provides about 70 kcal.

Roughly 55 % of its calories come from protein, with 24 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 277 products.

100 g provides 27 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส by มงกุฎทะเล, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
12,5 gprotein
5,6 gcarbohydrates
2,1 gfat
70kcal in Serving, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,2 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,69 g 3 %
Sodium L 818 mg 36 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,8 g
Protein L 12,5 g 25 %
Calcium L 347 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 24 %Fat: 21 %97kcal / 100 g
  • Protein 55 %
  • Carbohydrates 24 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %

Nutritional insights

  • Protein12,5 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Fiber1,4 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
  • Sugars2,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
  • Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
  • Saturated fat0,69 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sodium818 mgin the top quarter of Mahlzeiten und Gerichte (median 354 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
มงกุฎทะเล
Barcode
8850229103288
Quantity
145 g per can
Label serving
72 g
Category
Mahlzeiten mit Fisch
Packaging
canned
Nutri-Score
D as computed by Open Food Facts

Ingredients

วินประกอบที่สำคัญ /ingrgdients : ปลาแม.อเรล / Mackerel 55%,น้า / Water 25,8% นารารa Ra 12%, ผัก (กระเทียม,หอมแดง.พรา เegetables (Garic,Shalot.Chป1) 5ห น้ำตาล / Sugar 29 , น่าสัมสายซู / Vinegar 0.2% ไช้เกลือบริโภคไม่เสริมไอโอคีน. ตาหรับผู้ที่ต้องการจำกัดการบริโภคไอโดอคิน ร เinาited Consumาย

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Knoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?

100 g of ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส has 97 kcal. Serving, 72 g (72 g): about 70 kcal.

Is ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส high in protein?

ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 9 g in Serving, 72 g (72 g). About 55 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,2 g).

How many carbs are in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?

ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส has 5,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?

ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contains 2,1 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).

What vitamins and minerals does ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปลาแมคเคอเรลในน้ำปลาร้าปรุงรส?

100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850229103288. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.