奇亚籽胚芽燕麦片
Packaged product Bebidas 燕谷坊
奇亚籽胚芽燕麦片 contains 356 kcal per 100 g. A serving, 35 g (35 g) provides about 125 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 356 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 18,9 g | 67% |
| Total sugars L | 0 g | |
| Protein L | 16,6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 燕谷坊
- Barcode
- 6973330082548
- Quantity
- 35g / 袋
- Label serving
- 35 g
- Category
- นпельных า
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
胚芽燕麦片、黑麦片、 燕麦麸皮粉、奇亚籽
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 奇亚籽胚芽燕麦片?
100 g of 奇亚籽胚芽燕麦片 has 356 kcal. Serving, 35 g (35 g): about 125 kcal.
Is 奇亚籽胚芽燕麦片 high in protein?
奇亚籽胚芽燕麦片 contains 16,6 g of protein per 100 g (33% of the 50 g Daily Value), or 5,8 g in serving, 35 g (35 g). About 21% of its calories come from protein.
How many carbs are in 奇亚籽胚芽燕麦片?
奇亚籽胚芽燕麦片 has 49,3 g of total carbohydrates per 100 g, including 18,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 奇亚籽胚芽燕麦片?
奇亚籽胚芽燕麦片 contains 5,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 奇亚籽胚芽燕麦片?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973330082548. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de noviembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.