奇亚籽胚芽燕麦片
Packaged product Getränke 燕谷坊
奇亚籽胚芽燕麦片 contains 356 kcal per 100 g. A Serving, 35 g (35 g) provides about 125 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 96 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 356 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 18,9 g | 67 % |
| Total sugars L | 0 g | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 62 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of Getränke (median 1,2 g)
- Fiber18,9 gin the top quarter of Getränke (median 1 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,3 g)
- Fat5,9 gabove the median for Getränke (median 0,85 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 燕谷坊
- Barcode
- 6973330082548
- Quantity
- 35g / 袋
- Label serving
- 35 g
- Category
- น้ํามนนนนนนนนนนนนนนนนนนนนนนนนนนนนนนนนนน
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
胚芽燕麦片、黑麦片、 燕麦麸皮粉、奇亚籽
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 奇亚籽胚芽燕麦片?
100 g of 奇亚籽胚芽燕麦片 has 356 kcal. Serving, 35 g (35 g): about 125 kcal.
Is 奇亚籽胚芽燕麦片 high in protein?
奇亚籽胚芽燕麦片 contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 5,8 g in Serving, 35 g (35 g). About 21 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,2 g).
How many carbs are in 奇亚籽胚芽燕麦片?
奇亚籽胚芽燕麦片 has 49,3 g of total carbohydrates per 100 g, including 18,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 奇亚籽胚芽燕麦片?
奇亚籽胚芽燕麦片 contains 5,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 奇亚籽胚芽燕麦片?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973330082548. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.