ノンフライごま昆布

Packaged product Otros alimentos 前島食品

ノンフライごま昆布 contains 363 kcal per 100 g. A serving, 38 g (38 g) provides about 138 kcal.

Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 26% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
4,7 gprotein
72,9 gcarbohydrates
8,4 gfat
138kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 8,4 g 11%
Saturated fat L 1,1 g 5%
Cholesterol L 0 mg 0%
Sodium L 621 mg 27%
Total carbohydrates L 72,9 g 27%
Dietary fiber L 11,3 g 40%
Total sugars L 61,6 g
Protein L 4,7 g 9%
Calcio L 342 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 75%Fat: 20%363kcal / 100 g
  • Protein 5%
  • Carbohydrates 75%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio26%

Nutritional insights

  • Protein4,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber11,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars61,6 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat8,4 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium621 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
前島食品
Barcode
4977808312351
Label serving
38 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ノンフライごま昆布?

100 g of ノンフライごま昆布 has 363 kcal. Serving, 38 g (38 g): about 138 kcal.

How much protein is in ノンフライごま昆布?

ノンフライごま昆布 contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,8 g in serving, 38 g (38 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in ノンフライごま昆布?

ノンフライごま昆布 has 72,9 g of total carbohydrates per 100 g, including 11,3 g of fiber and 61,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ノンフライごま昆布?

ノンフライごま昆布 contains 8,4 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

What vitamins and minerals does ノンフライごま昆布 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ノンフライごま昆布?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977808312351. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.