ノンフライごま昆布
Packaged product Sonstige Lebensmittel 前島食品
ノンフライごま昆布 contains 363 kcal per 100 g. A Serving, 38 g (38 g) provides about 138 kcal.
Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 26 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 621 mg | 27 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 61,6 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 342 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 75 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber11,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars61,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat8,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium621 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 前島食品
- Barcode
- 4977808312351
- Label serving
- 38 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Piskeflode Engvang | 363 | 2,1 g | 3,2 g | 38 g |
| Croissanter Rema1000 | 363 | 6,9 g | 38 g | 20 g |
| Basis Müsli Rosengarten | 363 | 13,7 g | 51,4 g | 8,2 g |
| Torsades riz pois chiches Valpi Bio | 363 | 12 g | 72 g | 2,3 g |
| Tarte au citron meringuée déstructurée Monoprix | 363 | 6,9 g | 41 g | 19 g |
| Porridge de riz Prozis | 363 | 7,6 g | 79 g | 1,4 g |
| Spatzle 3 Valfleuri | 363 | 15 g | 64 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ノンフライごま昆布?
100 g of ノンフライごま昆布 has 363 kcal. Serving, 38 g (38 g): about 138 kcal.
How much protein is in ノンフライごま昆布?
ノンフライごま昆布 contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,8 g in Serving, 38 g (38 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ノンフライごま昆布?
ノンフライごま昆布 has 72,9 g of total carbohydrates per 100 g, including 11,3 g of fiber and 61,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ノンフライごま昆布?
ノンフライごま昆布 contains 8,4 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does ノンフライごま昆布 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ノンフライごま昆布?
100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977808312351. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.