おいしいさば味噌ほぐしました
Packaged product Pesca y mariscos カネタのおいしいおかわりシリーズ
おいしいさば味噌ほぐしました contains 204 kcal per 100 g. A serving, 1 jar, 120 g (120 g) provides about 245 kcal.
Roughly 48% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 11%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gbelow the median for pesca y mariscos (median 22,8 g)
- Fat10,8 gabove the median for pesca y mariscos (median 10,4 g)
- Sodium900 mgabove the median for pesca y mariscos (median 508 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0,2 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,46 g |
Product details
- Brand
- カネタのおいしいおかわりシリーズ
- Barcode
- 4902046162024
- Quantity
- 120 g
- Label serving
- 1 jar (120 g)
- Category
- Fishes and their products
- Packaging
- Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
さば、みそ、オリーブ油、砂糖、発酵調味料、酒、食塩、生姜、昆布粉末/酸味料
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaAzúcarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno all'olio d'oliva MarAzur | 204 | 25,6 g | 0 g | 11,3 g |
| Verrines thon et poivrons Grand Frais | 208 | 12 g | 3,3 g | 16 g |
| Battered Halibut Trader Joe's | 195 | 13,3 g | 14,2 g | 8,9 g |
| Filetti di Acciughe in olio di semi di girasole MarAzur | 191 | 24 g | 0,6 g | 10 g |
| Pasta di acciughe MarAzur | 190 | 22,6 g | 0 g | 11 g |
| Filetti di acciughe Marca Scudo | 187 | 24,9 g | 1,2 g | 9,2 g |
| Sardine salate Excelsior | 228 | 28,4 g | 0 g | 12,7 g |
| Filetti di acciughe Marca Scudo | 180 | 26 g | 0,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おいしいさば味噌ほぐしました?
100 g of おいしいさば味噌ほぐしました has 204 kcal. Serving, 1 jar, 120 g (120 g): about 245 kcal.
Is おいしいさば味噌ほぐしました high in protein?
おいしいさば味噌ほぐしました contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 25 g in serving, 1 jar, 120 g (120 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 22,8 g).
How many carbs are in おいしいさば味噌ほぐしました?
おいしいさば味噌ほぐしました has 5,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おいしいさば味噌ほぐしました?
おいしいさば味噌ほぐしました contains 10,8 g of fat per 100 g.
How much sodium is in おいしいさば味噌ほぐしました?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902046162024. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.