焼きそば
Packaged product Otros alimentos 五木食品株式会社
焼きそば contains 156 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 265 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 28,8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 28,8 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 4,9 g | 10% |
| Potasio L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for otros alimentos (median 7 g)
- Sugars28,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat2,1 gbelow the median for otros alimentos (median 6,5 g)
- Sodium301 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 五木食品株式会社
- Barcode
- 4901726012390
- Label serving
- 1 serving (170 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kalbfleischtaschen Bürger | 156 | 7,9 g | 21 g | 3,7 g |
| Lightly dusted Cajun hake portions Woolworths | 156 | 13,9 g | 5 g | 8,6 g |
| Potjevleesch LES RECETTES DE PIERROT | 156 | 18 g | 0 g | 8,8 g |
| Gewürz Braten Meine Metzgerei | 156 | 22 g | 1 g | 7 g |
| Dinde marinade indienne Match | 156 | 23 g | 1 g | 6,9 g |
| Hydrolyzed whey protein Athletic alliance | 156 | 30 g | 3 g | 2 g |
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| Rellenas de anchoa Jolquita | 156 | 1,3 g | 0 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焼きそば?
100 g of 焼きそば has 156 kcal. Serving, 1 serving, 170 g (170 g): about 265 kcal.
How much protein is in 焼きそば?
焼きそば contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 8,4 g in serving, 1 serving, 170 g (170 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 焼きそば?
焼きそば has 28,8 g of total carbohydrates per 100 g, including 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焼きそば?
焼きそば contains 2,1 g of fat per 100 g.
How much sodium is in 焼きそば?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901726012390. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.