干し芋

Packaged product Otros alimentos 月と蛍

干し芋 contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 19% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

干し芋 by 月と蛍, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
2,5 gprotein
60,1 gcarbohydrates
0,4 gfat
242kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 0,4 g 0,5%
Saturated fat not reported
Sodium L 8 mg 0,3%
Total carbohydrates L 60,1 g 22%
Dietary fiber L 6,1 g 22%
Total sugars not reported
Protein L 2,5 g 5%
Potasio L 880 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%242kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio19%

Nutritional insights

  • Protein2,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber6,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Fat0,4 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium8 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
月と蛍
Barcode
4589691755001
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Tortillons aux truffes Linda Gourmet 242 11 g 36 g 6 g
Chouquette Leclerc 242 6,4 g 28 g 12 g
Merguez de Volaille Luché Tradition Volailles 242 14 g 1,4 g 20 g
Fromage de vache MEGA IMAGE 242 15 g 1,9 g 19,5 g
Bocconcini De Gustibus 242 17 g 1 g 19 g
Glace Raffaelo Raffaelo 242 3,4 g 19,2 g 16,7 g
Bouillon de volaille Nestlé 242 5,6 g 27 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 干し芋?

100 g of 干し芋 has 242 kcal. Serving, 100 g (100 g): about 242 kcal.

How much protein is in 干し芋?

干し芋 contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 干し芋?

干し芋 has 60,1 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 干し芋?

干し芋 contains 0,4 g of fat per 100 g.

What vitamins and minerals does 干し芋 contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 干し芋?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4589691755001. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.