干し芋

Packaged product Sonstige Lebensmittel 月と蛍

干し芋 contains 242 kcal per 100 g. A Serving, 100 g (100 g) provides about 242 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 19 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

干し芋 by 月と蛍, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
2,5 gprotein
60,1 gcarbohydrates
0,4 gfat
242kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 0,4 g 0,5 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 60,1 g 22 %
Dietary fiber L 6,1 g 22 %
Total sugars not reported
Protein L 2,5 g 5 %
Kalium L 880 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 1 %242kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium19 %

Nutritional insights

  • Protein2,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
月と蛍
Barcode
4589691755001
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Merguez de Volaille Luché Tradition Volailles 242 14 g 1,4 g 20 g
Fromage de vache MEGA IMAGE 242 15 g 1,9 g 19,5 g
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Glace Raffaelo Raffaelo 242 3,4 g 19,2 g 16,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 干し芋?

100 g of 干し芋 has 242 kcal. Serving, 100 g (100 g): about 242 kcal.

How much protein is in 干し芋?

干し芋 contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in 干し芋?

干し芋 has 60,1 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 干し芋?

干し芋 contains 0,4 g of fat per 100 g.

What vitamins and minerals does 干し芋 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 干し芋?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4589691755001. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.