ช็อกโกแลต เวเฟอร์โรล
Packaged product Dulces y postres โอรีโอ
ช็อกโกแลต เวเฟอร์โรล contains 500 kcal per 100 g. A serving, 36 g (36 g) provides about 180 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (506 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 9,7 g | 49% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 44,4 g | |
| Protein L | 5,6 g | 11% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 6 g)
- Fiber2,8 gabove the median for dulces y postres (median 2,6 g)
- Sugars44,4 gin the top quarter of dulces y postres (median 34 g)
- Fat19,4 gbelow the median for dulces y postres (median 25,8 g)
- Saturated fat9,7 gbelow the median for dulces y postres (median 13,5 g)
- Sodium169 mgabove the median for dulces y postres (median 133 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โอรีโอ
- Barcode
- 3913334686338
- Quantity
- 18 g
- Label serving
- 36 g
- Category
- Wafers
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ: น้ำตาล 38% แป้งสาลี 33% ไขมันปาล์ม 15% โกโค้ผง 7% อิมัลชิไฟเออร (INS 322() แตงกลินสังเคราะนห ขอมูลสำหรับผูแพอาหาร: มีข้าวสาลี
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer MYPROTEIN | 500 | 37,5 g | 32,5 g | 22,5 g |
| Imported Wafer cubes Flora | 500 | 6,7 g | 63,3 g | 26,7 g |
| Nabati Wafer Cheese Cream Wafer Richeese | 500 | 0 g | 70 g | 20 g |
| คาปูลิโกะสติ๊กรสช็อกโกแลต กูลิโกะ | 500 | 8,3 g | 66,7 g | 25 g |
| เบงเบง ไวท์ Beng-Beng | 500 | 4,5 g | 63,6 g | 27,3 g |
| เดลฟี่ ท็อป คาร์ปูชิโน เดลฟี่ | 500 | 5 g | 65 g | 25 g |
| Bite Size Wafers with Coconut Italione | 500 | 5 g | 69 g | 22,3 g |
| โลซาน รสนม Lausanne | 500 | 6,7 g | 60 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ช็อกโกแลต เวเฟอร์โรล?
100 g of ช็อกโกแลต เวเฟอร์โรล has 500 kcal. Serving, 36 g (36 g): about 180 kcal.
How much protein is in ช็อกโกแลต เวเฟอร์โรล?
ช็อกโกแลต เวเฟอร์โรล contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 36 g (36 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6 g).
How many carbs are in ช็อกโกแลต เวเฟอร์โรล?
ช็อกโกแลต เวเฟอร์โรล has 72,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ช็อกโกแลต เวเฟอร์โรล?
ช็อกโกแลต เวเฟอร์โรล contains 19,4 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
What vitamins and minerals does ช็อกโกแลต เวเฟอร์โรล contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ช็อกโกแลต เวเฟอร์โรล?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3913334686338. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.