ช็อกโกแลต เวเฟอร์โรล
Packaged product Sweets og Desserter โอรีโอ
ช็อกโกแลต เวเฟอร์โรล contains 500 kcal per 100 g. A serving, 36 g (36 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (506 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 9,7 g | 49 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 44,4 g | |
| Protein L | 5,6 g | 11 % |
| Jern L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2,8 gabove the median for sweets og desserter (median 2,5 g)
- Sugars44,4 gin the top quarter of sweets og desserter (median 34,2 g)
- Fat19,4 gbelow the median for sweets og desserter (median 25,8 g)
- Saturated fat9,7 gbelow the median for sweets og desserter (median 13,9 g)
- Sodium169 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โอรีโอ
- Barcode
- 3913334686338
- Quantity
- 18 g
- Label serving
- 36 g
- Category
- Vafler
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ: น้ำตาล 38% แป้งสาลี 33% ไขมันปาล์ม 15% โกโค้ผง 7% อิมัลชิไฟเออร (INS 322() แตงกลินสังเคราะนห ขอมูลสำหรับผูแพอาหาร: มีข้าวสาลี
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nabati Wafer Cheese Cream Wafer Richeese | 500 | 0 g | 70 g | 20 g |
| มาจอริโก้ วานิลลา เวเฟอร์ โรล โคโคล่า | 500 | 6,7 g | 73,3 g | 20 g |
| คาปูลิโกะสติ๊กรสช็อกโกแลต กูลิโกะ | 500 | 8,3 g | 66,7 g | 25 g |
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| Twister Delfi | 500 | 3,3 g | 70 g | 20 g |
| เดลฟี่ ท็อป คาร์ปูชิโน เดลฟี่ | 500 | 5 g | 65 g | 25 g |
| Bite Size Wafers with Coconut Italione | 500 | 5 g | 69 g | 22,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ช็อกโกแลต เวเฟอร์โรล?
100 g of ช็อกโกแลต เวเฟอร์โรล has 500 kcal. Serving, 36 g (36 g): about 180 kcal.
How much protein is in ช็อกโกแลต เวเฟอร์โรล?
ช็อกโกแลต เวเฟอร์โรล contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 36 g (36 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in ช็อกโกแลต เวเฟอร์โรล?
ช็อกโกแลต เวเฟอร์โรล has 72,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ช็อกโกแลต เวเฟอร์โรล?
ช็อกโกแลต เวเฟอร์โรล contains 19,4 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
What vitamins and minerals does ช็อกโกแลต เวเฟอร์โรล contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ช็อกโกแลต เวเฟอร์โรล?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3913334686338. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.