Flocons d\'orge
Packaged product Grainas y Pasta Markal
Flocons d\'orge contains 309 kcal per 100 g. A serving, 40 g (40 g) provides about 124 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for grainas y pasta (median 11 g)
- Fiber11 gin the top quarter of grainas y pasta (median 10,2 g)
- Sugars2,2 gin the top quarter of grainas y pasta (median 1,7 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2 g)
- Saturated fat0,6 gabove the median for grainas y pasta (median 0,4 g)
- Sodium8 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329483501208
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Barley flakes
- Packaging
- Plastic,bag,dry
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Orge biologique précuit à la vapeur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de cebada Biogoret | 309 | 10 g | 57,8 g | 1,8 g |
| Organic Barley Barley Flakes Hodmedod's | 312 | 13,7 g | 48,2 g | 2,7 g |
| Barley Flakes Health Sutra | 315 | 11 g | 61 g | 1,3 g |
| Copos de cebada ecológica Ynsadiet | 301 | 11 g | 56 g | 1,5 g |
| Bio Flocons d' orge Delhaize | 330 | 7,9 g | 66 g | 1,5 g |
| Flocons d'orge Moulin des Moines | 330 | 7,9 g | 66 g | 1,5 g |
| Duga Byggryn Flak Duga | 332 | 11 g | 59 g | 2,1 g |
| Fiocchi di Orzo Germinal | 332 | 8,5 g | 66 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d\'orge?
100 g of Flocons d\'orge has 309 kcal. Serving, 40 g (40 g): about 124 kcal.
Is Flocons d\'orge high in protein?
Flocons d\'orge contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 11 g).
How many carbs are in Flocons d\'orge?
Flocons d\'orge has 58 g of total carbohydrates per 100 g, including 11 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d\'orge?
Flocons d\'orge contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Flocons d\'orge?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329483501208. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.