Flocons d\'orge
Packaged product Korn og pastaprodukter Markal
Flocons d\'orge contains 309 kcal per 100 g. A serving, 40 g (40 g) provides about 124 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for korn og pastaprodukter (median 11 g)
- Fiber11 gin the top quarter of korn og pastaprodukter (median 10,2 g)
- Sugars2,2 gin the top quarter of korn og pastaprodukter (median 1,7 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 2 g)
- Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,4 g)
- Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329483501208
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Barley flakes
- Packaging
- Plastic,bag,dry
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Orge biologique précuit à la vapeur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de cebada Biogoret | 309 | 10 g | 57,8 g | 1,8 g |
| Organic Barley Barley Flakes Hodmedod's | 312 | 13,7 g | 48,2 g | 2,7 g |
| Barley Flakes Health Sutra | 315 | 11 g | 61 g | 1,3 g |
| Copos de cebada ecológica Ynsadiet | 301 | 11 g | 56 g | 1,5 g |
| Bio Flocons d' orge Delhaize | 330 | 7,9 g | 66 g | 1,5 g |
| Flocons d'orge Moulin des Moines | 330 | 7,9 g | 66 g | 1,5 g |
| Duga Byggryn Flak Duga | 332 | 11 g | 59 g | 2,1 g |
| Fiocchi di Orzo Germinal | 332 | 8,5 g | 66 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d\'orge?
100 g of Flocons d\'orge has 309 kcal. Serving, 40 g (40 g): about 124 kcal.
Is Flocons d\'orge high in protein?
Flocons d\'orge contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11 g).
How many carbs are in Flocons d\'orge?
Flocons d\'orge has 58 g of total carbohydrates per 100 g, including 11 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d\'orge?
Flocons d\'orge contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Flocons d\'orge?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329483501208. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.