Flocon d'avoine petits
Packaged product Pan y productos horneados Idénat
Flocon d'avoine petits contains 377 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 11,5 g | 41% |
| Total sugars L | 1 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the lowest quarter of pan y productos horneados (median 12,7 g)
- Fiber11,5 gin the top quarter of pan y productos horneados (median 10 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,3 g)
- Sodium40 mgin the top quarter of pan y productos horneados (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idénat
- Barcode
- 3380380001444
- Quantity
- 500 g
- Category
- Avena enrollada
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d'avoine Celnat | 377 | 11 g | 62 g | 7,1 g |
| Mes Petits flocons d'avoine bio NATURÉ O | 377 | 11 g | 62 g | 7,1 g |
| Oat Flakes Prozis | 377 | 12 g | 62 g | 6,5 g |
| Flocon d’avoine Rapunzel | 377 | 12 g | 61 g | 7 g |
| Oat Flakes Prozis | 377 | 12 g | 62 g | 6,5 g |
| Pequeños Copos Avena Celnat | 377 | 11,1 g | 61,5 g | 7,1 g |
| Flocons d'avoine complet Metro Chef | 377 | 11 g | 62 g | 7,1 g |
| Petits flocons d'avoine Happy Bio | 377 | 11 g | 62 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon d'avoine petits?
100 g of Flocon d'avoine petits has 377 kcal.
Is Flocon d'avoine petits high in protein?
Flocon d'avoine petits contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12,7 g).
How many carbs are in Flocon d'avoine petits?
Flocon d'avoine petits has 61,5 g of total carbohydrates per 100 g, including 11,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon d'avoine petits?
Flocon d'avoine petits contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Flocon d'avoine petits?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380001444. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.