Flatbread
Packaged product Pan y productos horneados Carlos Aldi
Flatbread contains 292 kcal per 100 g. A serving, 0.25 flatbread, 60 g (60 g) provides about 175 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 43,7 g | 16% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,7 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 4 g)
- Fat8,5 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat3 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium353 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carlos Aldi
- Barcode
- 4069365812808
- Label serving
- 0.25 flatbread (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Hot Dog Buns Longo’s | 292 | 10,4 g | 54,2 g | 5,2 g |
| Presliced Blueberry Bagels Brookshires | 292 | 10,6 g | 53,2 g | 2,1 g |
| Coyotas Cassava Tortillas Coyotas | 292 | 0 g | 41,7 g | 14,6 g |
| Value Size White Hotdog Buns Safeway | 292 | 8,3 g | 58,3 g | 5,2 g |
| Ikan Bilis Bun Mighty White | 292 | 9,8 g | 40,3 g | 8,2 g |
| Cinnamon Buns With Danish Icing Loblaws | 292 | 4,2 g | 60,4 g | 5,2 g |
| Brioche Hot Dog Buns MARKETSIDE | 292 | 10,4 g | 56,3 g | 5,2 g |
| Taiwan Green Onion Flatbread Formosa YAY | 292 | 8,3 g | 36,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 292 kcal. Serving, 0.25 flatbread, 60 g (60 g): about 175 kcal.
How much protein is in Flatbread?
Flatbread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 5,2 g in serving, 0.25 flatbread, 60 g (60 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Flatbread?
Flatbread has 43,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 8,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Flatbread?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365812808. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.