Flatbread
Packaged product Bread and Baked Goods Carlos Aldi
Flatbread contains 292 kcal per 100 g. A serving, 0.25 flatbread, 60 g (60 g) provides about 175 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium353 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carlos Aldi
- Barcode
- 4069365812808
- Label serving
- 0.25 flatbread (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Hot Dog Buns Longo’s | 292 | 10.4 g | 54.2 g | 5.2 g |
| Organic Bread Oroweat | 292 | 12.5 g | 45.8 g | 6.3 g |
| Organic bread Oroweat | 292 | 12.5 g | 45.8 g | 6.3 g |
| Presliced Blueberry Bagels Brookshires | 292 | 10.6 g | 53.2 g | 2.1 g |
| Coyotas Cassava Tortillas Coyotas | 292 | 0 g | 41.7 g | 14.6 g |
| Organic Whole Wheat Flour Tortillas Maria And Ricardo's | 292 | 6.3 g | 47.9 g | 9.4 g |
| Value Size White Hotdog Buns Safeway | 292 | 8.3 g | 58.3 g | 5.2 g |
| Ikan Bilis Bun Mighty White | 292 | 9.8 g | 40.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 292 kcal. Serving, 0.25 flatbread, 60 g (60 g): about 175 kcal.
How much protein is in Flatbread?
Flatbread contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 5.2 g in serving, 0.25 flatbread, 60 g (60 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Flatbread?
Flatbread has 43.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 8.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Flatbread?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365812808. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.