Flapjack Peanut Chocolate
Packaged product Grainas y Pasta KoRo
Flapjack Peanut Chocolate contains 453 kcal per 100 g. A serving, 60 g (60 g) provides about 272 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 5,8 g | 29% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 29 g | |
| Added sugars L | 18,8 g | 38% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grainas y pasta (median 8,8 g)
- Fiber6,2 gbelow the median for grainas y pasta (median 12 g)
- Sugars29 gin the top quarter of grainas y pasta (median 21 g)
- Fat23 gin the top quarter of grainas y pasta (median 20 g)
- Saturated fat5,8 gabove the median for grainas y pasta (median 4 g)
- Sodium168 mgin the top quarter of grainas y pasta (median 44 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260718292487
- Quantity
- 60g
- Label serving
- 60 g
- Category
- avena-bares
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30 % glutenfreie HAFERFLOCKEN*, Agavendicksaft*, 25 % GERÖSTETE ERDNÜSSE*, 8% dunkle Schokoladenstücke* (Kakaomasse*, Zucker*, Kakaobutter*, Vanillepulver*), Pflanzenfett* (Sonnenblumenöl*, Sheabutter*, Wasser, natürliches Aroma), Sonnenblumenlecithin*, Salz. Kakao: 53 % mindestens in der Schokolade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosPeanutSaltAzúcarManteca de cacaoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic baked oatmeal bar with peanut and chocolate Koro | 451 | 11 g | 47 g | 23 g |
| Original Peanut Butter Stuffed Oat Bar Pip & Nut | 465 | 14 g | 43 g | 25 g |
| Cocoa Hazelnut Flapjack Oat Bar Bio&Me | 439 | 9,7 g | 41 g | 23 g |
| Belgian Chocolate Flapjack Holland & Barrett | 436 | 5,7 g | 59 g | 19 g |
| Super Berry Flapjack Oat Bar Bio&Me | 433 | 8,8 g | 45 g | 21 g |
| Toffee Apple Flapjack Oat Bar Bio&Me | 433 | 8,1 g | 44 g | 22 g |
| Peanut Butter Stuffed Chocolate Oat Bar Pip & Nut | 481 | 14 g | 42,1 g | 27,1 g |
| Date & Walnut Flapjack Holland & Barrett | 415 | 5,8 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack Peanut Chocolate?
100 g of Flapjack Peanut Chocolate has 453 kcal. Serving, 60 g (60 g): about 272 kcal.
Is Flapjack Peanut Chocolate high in protein?
Flapjack Peanut Chocolate contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,6 g in serving, 60 g (60 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,8 g).
How many carbs are in Flapjack Peanut Chocolate?
Flapjack Peanut Chocolate has 47 g of total carbohydrates per 100 g, including 6,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack Peanut Chocolate?
Flapjack Peanut Chocolate contains 23 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Flapjack Peanut Chocolate?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260718292487. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.