Flapjack Peanut Chocolate

Packaged product Korn og pastaprodukter KoRo

Flapjack Peanut Chocolate contains 453 kcal per 100 g. A serving, 60 g (60 g) provides about 272 kcal.

Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (433 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flapjack Peanut Chocolate by KoRo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
11 gprotein
47 gcarbohydrates
23 gfat
272kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 23 g 29 %
Saturated fat L 5,8 g 29 %
Sodium L 168 mg 7 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 6,2 g 22 %
Total sugars L 29 g
Added sugars L 18,8 g 38 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 43 %Fat: 47 %453kcal / 100 g
  • Protein 10 %
  • Carbohydrates 43 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for korn og pastaprodukter (median 8,8 g)
  • Fiber6,2 gbelow the median for korn og pastaprodukter (median 12 g)
  • Sugars29 gin the top quarter of korn og pastaprodukter (median 21 g)
  • Fat23 gin the top quarter of korn og pastaprodukter (median 20 g)
  • Saturated fat5,8 gabove the median for korn og pastaprodukter (median 4 g)
  • Sodium168 mgin the top quarter of korn og pastaprodukter (median 44 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KoRo
Barcode
4260718292487
Quantity
60g
Label serving
60 g
Category
havrestænger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30 % glutenfreie HAFERFLOCKEN*, Agavendicksaft*, 25 % GERÖSTETE ERDNÜSSE*, 8% dunkle Schokoladenstücke* (Kakaomasse*, Zucker*, Kakaobutter*, Vanillepulver*), Pflanzenfett* (Sonnenblumenöl*, Sheabutter*, Wasser, natürliches Aroma), Sonnenblumenlecithin*, Salz. Kakao: 53 % mindestens in der Schokolade.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreJordnødderSaltSukkerKakaosmørSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Organic baked oatmeal bar with peanut and chocolate Koro 451 11 g 47 g 23 g
Original Peanut Butter Stuffed Oat Bar Pip & Nut 465 14 g 43 g 25 g
Cocoa Hazelnut Flapjack Oat Bar Bio&Me 439 9,7 g 41 g 23 g
Belgian Chocolate Flapjack Holland & Barrett 436 5,7 g 59 g 19 g
Super Berry Flapjack Oat Bar Bio&Me 433 8,8 g 45 g 21 g
Toffee Apple Flapjack Oat Bar Bio&Me 433 8,1 g 44 g 22 g
Peanut Butter Stuffed Chocolate Oat Bar Pip & Nut 481 14 g 42,1 g 27,1 g
Date & Walnut Flapjack Holland & Barrett 415 5,8 g 60 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flapjack Peanut Chocolate?

100 g of Flapjack Peanut Chocolate has 453 kcal. Serving, 60 g (60 g): about 272 kcal.

Is Flapjack Peanut Chocolate high in protein?

Flapjack Peanut Chocolate contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,6 g in serving, 60 g (60 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,8 g).

How many carbs are in Flapjack Peanut Chocolate?

Flapjack Peanut Chocolate has 47 g of total carbohydrates per 100 g, including 6,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flapjack Peanut Chocolate?

Flapjack Peanut Chocolate contains 23 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Flapjack Peanut Chocolate?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260718292487. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.