Flan de requesón
Packaged product Dulces y postres Villa Villera
Flan de requesón contains 159 kcal per 100 g. A serving, 120 g (120 g) provides about 191 kcal.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
100 g provides 5.568% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 6,3 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 5,6 g | 11% |
| Calcio L | 72.380 mg | 5.568% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of dulces y postres (median 3,3 g)
- Fiber0,5 gin the top quarter of dulces y postres (median 0,1 g)
- Sugars6,3 gin the lowest quarter of dulces y postres (median 17 g)
- Fat11 gin the top quarter of dulces y postres (median 2,6 g)
- Saturated fat7,6 gin the top quarter of dulces y postres (median 1,2 g)
- Sodium56 mgbelow the median for dulces y postres (median 60 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Villa Villera
- Barcode
- 8437002222291
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Flans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Casero Yoplait Yoplait | 160 | 5,1 g | 25,6 g | 4,1 g |
| Flan de café Reina | 160 | 4 g | 22 g | 6,4 g |
| Flan de café Eroski | 158 | 5,1 g | 22 g | 5,5 g |
| Flan dulce de leche Hacendado | 161 | 4,7 g | 26,7 g | 3,8 g |
| Flan Casero con Caramelo SanCor | 161 | 5,9 g | 28 g | 3 g |
| Flan de queso Milbona | 157 | 5,7 g | 19,4 g | 6,3 g |
| Flan de huevo al baño maria Alipende | 157 | 5,3 g | 27,2 g | 2,9 g |
| Flan de huevo y queso Dhul | 157 | 5,9 g | 20 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan de requesón?
100 g of Flan de requesón has 159 kcal. Serving, 120 g (120 g): about 191 kcal.
How much protein is in Flan de requesón?
Flan de requesón contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 6,7 g in serving, 120 g (120 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Flan de requesón?
Flan de requesón has 9,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan de requesón?
Flan de requesón contains 11 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Flan de requesón contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (5.568% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan de requesón?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437002222291. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.