Flan de requesón
Packaged product Sweets og Desserter Villa Villera
Flan de requesón contains 159 kcal per 100 g. A serving, 120 g (120 g) provides about 191 kcal.
Roughly 62 % of its calories come from fat, with 24 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
100 g provides 5.568 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 72.380 mg | 5.568 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 24 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of sweets og desserter (median 3,3 g)
- Fiber0,5 gin the top quarter of sweets og desserter (median 0,1 g)
- Sugars6,3 gin the lowest quarter of sweets og desserter (median 17 g)
- Fat11 gin the top quarter of sweets og desserter (median 2,6 g)
- Saturated fat7,6 gin the top quarter of sweets og desserter (median 1,2 g)
- Sodium56 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Villa Villera
- Barcode
- 8437002222291
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Flaner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Casero Yoplait Yoplait | 160 | 5,1 g | 25,6 g | 4,1 g |
| Flan de café Reina | 160 | 4 g | 22 g | 6,4 g |
| Flan de café Eroski | 158 | 5,1 g | 22 g | 5,5 g |
| Flan dulce de leche Hacendado | 161 | 4,7 g | 26,7 g | 3,8 g |
| Flan Casero con Caramelo SanCor | 161 | 5,9 g | 28 g | 3 g |
| Flan de queso Milbona | 157 | 5,7 g | 19,4 g | 6,3 g |
| Flan de huevo al baño maria Alipende | 157 | 5,3 g | 27,2 g | 2,9 g |
| Flan de huevo y queso Dhul | 157 | 5,9 g | 20 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan de requesón?
100 g of Flan de requesón has 159 kcal. Serving, 120 g (120 g): about 191 kcal.
How much protein is in Flan de requesón?
Flan de requesón contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,7 g in serving, 120 g (120 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Flan de requesón?
Flan de requesón has 9,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan de requesón?
Flan de requesón contains 11 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Flan de requesón contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (5.568 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan de requesón?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437002222291. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.