Flan
Packaged product Dulces y postres Daunat
Flan contains 270 kcal per 100 g. A serving, 120 g (120 g) provides about 324 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 17,3 g | 35% |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars15 gin the lowest quarter of dulces y postres (median 17,9 g)
- Fat13 gin the top quarter of dulces y postres (median 7,7 g)
- Saturated fat7,2 gin the top quarter of dulces y postres (median 4,7 g)
- Sodium136 mgin the top quarter of dulces y postres (median 90 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Garniture 68%: eau, sucre, lait entier en poudre, œufs entiers frais 2,5%, amidon transformé de mais, beurre concentré 2%, amidon de mais, colorant: curcumine. Pâte 32% : farine de blé, margarine (huile de palme, eau, huile de colza, jus de citron concentré), œufs entiers frais 3,5%, eau, sucre, sel. Traces éventuelles de soja, fruits à coque, céleri, poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggHarina de trigoSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan patissier E.Leclerc | 268 | 4,4 g | 41 g | 9,6 g |
| Flan pâtissier Chef to go select | 273 | 4,4 g | 35 g | 13 g |
| Flan tradition Super U | 263 | 4,9 g | 20 g | 18 g |
| Flan Chocolat Cookie Leclerc | 262 | 3,9 g | 36 g | 11 g |
| Flan Pâtissier Pur Beurre Lidl | 279 | 4,5 g | 31,6 g | 14,9 g |
| Flan pâtissier Auchan | 261 | 4,2 g | 32 g | 13 g |
| Flan SAVARY | 256 | 3,7 g | 23 g | 16 g |
| Egg Custard Tarts Tesco | 286 | 6,1 g | 35,1 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 270 kcal. Serving, 120 g (120 g): about 324 kcal.
How much protein is in Flan?
Flan contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 5,3 g in serving, 120 g (120 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,6 g).
How many carbs are in Flan?
Flan has 33 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 13 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in Flan?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651005479. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.