Flan
Packaged product Sweets og Desserter Daunat
Flan contains 270 kcal per 100 g. A serving, 120 g (120 g) provides about 324 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars15 gin the lowest quarter of sweets og desserter (median 17,9 g)
- Fat13 gin the top quarter of sweets og desserter (median 7,7 g)
- Saturated fat7,2 gin the top quarter of sweets og desserter (median 4,7 g)
- Sodium136 mgin the top quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Garniture 68%: eau, sucre, lait entier en poudre, œufs entiers frais 2,5%, amidon transformé de mais, beurre concentré 2%, amidon de mais, colorant: curcumine. Pâte 32% : farine de blé, margarine (huile de palme, eau, huile de colza, jus de citron concentré), œufs entiers frais 3,5%, eau, sucre, sel. Traces éventuelles de soja, fruits à coque, céleri, poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan patissier E.Leclerc | 268 | 4,4 g | 41 g | 9,6 g |
| Flan pâtissier Chef to go select | 273 | 4,4 g | 35 g | 13 g |
| Flan Pâtissier Pur Beurre Lidl | 279 | 4,5 g | 31,6 g | 14,9 g |
| Flan pâtissier Auchan | 261 | 4,2 g | 32 g | 13 g |
| Flan SAVARY | 256 | 3,7 g | 23 g | 16 g |
| Egg Custard Tarts Tesco | 286 | 6,1 g | 35,1 g | 13,2 g |
| Flan nature Leclerc | 250 | 3,7 g | 35 g | 10 g |
| Flan pâtissier Chef To Go Select | 291 | 4,5 g | 36 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 270 kcal. Serving, 120 g (120 g): about 324 kcal.
How much protein is in Flan?
Flan contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,3 g in serving, 120 g (120 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Flan?
Flan has 33 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 13 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Flan?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651005479. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.