Flammkuchen
Packaged product Comidas y Platos Nestlé
Flammkuchen contains 248 kcal per 100 g. A serving, 300 g (300 g) provides about 744 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 11,6 g | 15% |
| Saturated fat L | 5,2 g | 26% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of comidas y platos (median 7,1 g)
- Sugars4 gin the top quarter of comidas y platos (median 3,1 g)
- Fat11,6 gabove the median for comidas y platos (median 11,4 g)
- Saturated fat5,2 gabove the median for comidas y platos (median 4,8 g)
- Sodium400 mgin the lowest quarter of comidas y platos (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 4009233003686
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Flammekueche
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Crème fraîche_ (13%), _Sahnejoghurt_ (13%), Zwiebeln (13%), Schweinebauch gegart, geräuchert (10%) (Schweinefleisch, Salz, Konservierungsstoff: Natriumnitrit, Dextrose, Maltodextrin, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakte, Rauch), Rohschinken (6%) (Schweinehinterschinken, jodiertes Salz [Salz, Kaliumjodat], Gewürze, Dextrose, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Rauch), Wasser, Rapsöl, Hefe, _Weizensauerteig_ getrocknet, Salz, Zucker, Stärke, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCremaCebollaAceite violado (canla)LevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elsässer Flammkuchen Edeka | 248 | 7,4 g | 27,3 g | 12,1 g |
| 2 Flammekueche Classique Thiriet | 248 | 5,8 g | 24 g | 14 g |
| Flammekueche Patrimoine Gourmand | 248 | 6,8 g | 29 g | 11,2 g |
| Flammkuchen Elsässer Art M-Classic | 249 | 5,9 g | 22 g | 15 g |
| Flammekueche Itinéraire des saveurs | 249 | 7,4 g | 27,4 g | 11,9 g |
| 2 Flamm'kueche Thiriet | 249 | 6 g | 22 g | 15 g |
| Bistro tarte alsatian art Dr. Oetker | 249 | 8 g | 25 g | 13 g |
| Flammekueche d'Alsace Reflets de France | 247 | 7,1 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchen?
100 g of Flammkuchen has 248 kcal. Serving, 300 g (300 g): about 744 kcal.
How much protein is in Flammkuchen?
Flammkuchen contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 23,4 g in serving, 300 g (300 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,1 g).
How many carbs are in Flammkuchen?
Flammkuchen has 27,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchen?
Flammkuchen contains 11,6 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Flammkuchen?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009233003686. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.