Flageolets verts

Packaged product Frijoles y legumbres M Classic

Flageolets verts contains 83 kcal per 100 g. A serving, 133 g (133 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flageolets verts by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
5 gprotein
12 gcarbohydrates
0,6 gfat
110kcal in serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,5 g 3%
Sodium L 340 mg 15%
Total carbohydrates L 12 g 4%
Dietary fiber L 5 g 18%
Total sugars L 0,7 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 65%Fat: 7%83kcal / 100 g
  • Protein 27%
  • Carbohydrates 65%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for frijoles y legumbres (median 5,4 g)
  • Fiber5 gin the lowest quarter of frijoles y legumbres (median 6,1 g)
  • Sugars0,7 gin the top quarter of frijoles y legumbres (median 0,5 g)
  • Fat0,6 gin the lowest quarter of frijoles y legumbres (median 0,65 g)
  • Saturated fat0,5 gin the top quarter of frijoles y legumbres (median 0,1 g)
  • Sodium340 mgin the top quarter of frijoles y legumbres (median 292 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7610200066947
Quantity
265g
Label serving
133 g
Category
Canned flageolet beans
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flageolets verts, eau, sel de cuisine, affermissant: E509

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Flageolets verts extra-fins Auchan 83 5,2 g 12 g 0,5 g
Bte 1 / 2 Flageolet Vert Extra Fin Grand Jury Grand Jury 83 4,8 g 12 g 0,6 g
Flageolets Verts Fins Rochambeau 83 4,8 g 12 g 0,6 g
Flageolets vert extra fin Leader Price 83 4,8 g 12 g 0,6 g
Flageolets verts extra-fins Casino 83 4,8 g 12 g 0,6 g
Flageolets extra fins Grand Jury 83 4,8 g 12 g 0,6 g
Flageolets verts extra-fins Saint Eloi 83 5 g 12 g 0,5 g
Flageolets verts extra-fins Belle France 83 4,8 g 12 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flageolets verts?

100 g of Flageolets verts has 83 kcal. Serving, 133 g (133 g): about 110 kcal.

How much protein is in Flageolets verts?

Flageolets verts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6,7 g in serving, 133 g (133 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 5,4 g).

How many carbs are in Flageolets verts?

Flageolets verts has 12 g of total carbohydrates per 100 g, including 5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flageolets verts?

Flageolets verts contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Flageolets verts?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200066947. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.