Flageolets verts
Packaged product Frijoles y legumbres Cora
Flageolets verts contains 83 kcal per 100 g. A serving, 130 g (130 g) provides about 108 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber5 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,7 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,6 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium340 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980120298
- Quantity
- 800 g
- Label serving
- 130 g
- Category
- Cooked flageolet green beans
- Packaging
- fr:conserve-en-metal,fr:couvercle-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flageolets verts, eau, sel, affermissant : chlorure de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groene peulbonen extra fijn Delhaize | 85 | 5,5 g | 11 g | 0,7 g |
| Flageolets bio La Fourche | 81 | 4,9 g | 10 g | 0,9 g |
| Flageolets vertes extra fins Gustadea | 94 | 6 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets verts?
100 g of Flageolets verts has 83 kcal. Serving, 130 g (130 g): about 108 kcal.
How much protein is in Flageolets verts?
Flageolets verts contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 6,2 g in serving, 130 g (130 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Flageolets verts?
Flageolets verts has 12 g of total carbohydrates per 100 g, including 5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets verts?
Flageolets verts contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Flageolets verts?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980120298. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.