Flageolets verts
Packaged product Bønner og bælgfrugter Cora
Flageolets verts contains 83 kcal per 100 g. A serving, 130 g (130 g) provides about 108 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber5 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,7 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0,6 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Sodium340 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980120298
- Quantity
- 800 g
- Label serving
- 130 g
- Category
- Cooked flageolet green beans
- Packaging
- fr:conserve-en-metal,fr:couvercle-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flageolets verts, eau, sel, affermissant : chlorure de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groene peulbonen extra fijn Delhaize | 85 | 5,5 g | 11 g | 0,7 g |
| Flageolets bio La Fourche | 81 | 4,9 g | 10 g | 0,9 g |
| Flageolets vertes extra fins Gustadea | 94 | 6 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets verts?
100 g of Flageolets verts has 83 kcal. Serving, 130 g (130 g): about 108 kcal.
How much protein is in Flageolets verts?
Flageolets verts contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,2 g in serving, 130 g (130 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Flageolets verts?
Flageolets verts has 12 g of total carbohydrates per 100 g, including 5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets verts?
Flageolets verts contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Flageolets verts?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980120298. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.