Five bean salad
Packaged product Frijoles y legumbres Snack n go
Five bean salad contains 148 kcal per 100 g. A serving, 116.0 g (116 g) provides about 171 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,43 g | 2% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber L | 6 g | 22% |
| Total sugars L | 5,2 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber6 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars5,2 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat4,3 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,43 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium191 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack n go
- Barcode
- 0773200717268
- Label serving
- 116.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manchons de canard aux lentilles Jean Larnaudie | 148 | 12 g | 7,6 g | 7,4 g |
| Fava Beans And Chick Peas California Gardens | 148 | 5,4 g | 17,7 g | 6,2 g |
| Chickpea Rice Taste asia | 148 | 3,6 g | 29,6 g | 1,6 g |
| Black Bean & Corn Tamale Tuscon Tamale | 148 | 4,2 g | 21,8 g | 7,8 g |
| Puy Lentils Merchant Gourmet | 148 | 11 g | 24,2 g | 1,7 g |
| Smoked Tofu Próvida | 148 | 16,4 g | 0,1 g | 9 g |
| Lentil spinach salad Whole foods market | 148 | 6,3 g | 16,9 g | 6,3 g |
| Tofu Natural Vegetalia | 148 | 15,2 g | 1,6 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five bean salad?
100 g of Five bean salad has 148 kcal. Serving, 116.0 g (116 g): about 171 kcal.
How much protein is in Five bean salad?
Five bean salad contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 6,1 g in serving, 116.0 g (116 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Five bean salad?
Five bean salad has 22,6 g of total carbohydrates per 100 g, including 6 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five bean salad?
Five bean salad contains 4,3 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in Five bean salad?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200717268. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.