Fishsticks
Packaged product Pesca y mariscos Nowaco
Fishsticks contains 230 kcal per 100 g. A serving, 125.0 g (125 g) provides about 288 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber1,2 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,2 gbelow the median for pesca y mariscos (median 0,3 g)
- Fat10,8 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nowaco
- Barcode
- 5709342441704
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Filets Walmart | 230 | 26 g | 0 g | 15 g |
| Sweet! + Hot Estate Smoked Sturgeon, Sweet! + Hot TSAR NICOULAI CAVIAR | 230 | 31,6 g | 14 g | 5,3 g |
| Taiwanese Sticky Rice With Pork & Seafood Yen’s Kitchen | 230 | 6,2 g | 35,9 g | 6,8 g |
| Skipjack Wild Tuna In Olive Oil Sea Tales | 230 | 26,6 g | 0 g | 14,2 g |
| Salmon Harris Teeter | 230 | 18,6 g | 0 g | 16,8 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
| Salmon Patagonia Processing | 230 | 18,6 g | 0 g | 16,8 g |
| Tuna Salad Smith’s | 230 | 16 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishsticks?
100 g of Fishsticks has 230 kcal. Serving, 125.0 g (125 g): about 288 kcal.
Is Fishsticks high in protein?
Fishsticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16,3 g in serving, 125.0 g (125 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Fishsticks?
Fishsticks has 19,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishsticks?
Fishsticks contains 10,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5709342441704. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.