Fishsticks

Packaged product Pesca y mariscos K-Classic

Fishsticks contains 181 kcal per 100 g. A serving, 1 stick, 30 g (30 g) provides about 54 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fishsticks by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
12 gprotein
15 gcarbohydrates
7,9 gfat
54kcal in serving, 1 stick, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7,9 g 10%
Saturated fat L 1,1 g 6%
Sodium L 295 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 34%Fat: 40%181kcal / 100 g
  • Protein 27%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for pesca y mariscos (median 17,1 g)
  • Sugars1 gabove the median for pesca y mariscos (median 0,3 g)
  • Fat7,9 gabove the median for pesca y mariscos (median 7,3 g)
  • Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium295 mgbelow the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4337185473128
Quantity
450 g
Label serving
1 stick (30 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fishsticks?

100 g of Fishsticks has 181 kcal. Serving, 1 stick, 30 g (30 g): about 54 kcal.

Is Fishsticks high in protein?

Fishsticks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 1 stick, 30 g (30 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).

How many carbs are in Fishsticks?

Fishsticks has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fishsticks?

Fishsticks contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Fishsticks?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185473128. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.