Fishsticks
Packaged product Fisch und Meeresfrüchte K-Classic
Fishsticks contains 181 kcal per 100 g. A Serving, 1 stick, 30 g (30 g) provides about 54 kcal.
Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 34 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Sugars1 gabove the median for Fisch und Meeresfrüchte (median 0,3 g)
- Fat7,9 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat1,1 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium295 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185473128
- Quantity
- 450 g
- Label serving
- 1 stick (30 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Sticks Spar Budget | 181 | 12 g | 15 g | 7,9 g |
| Shrimp And Fish Roe Wonton Hi Chef | 181 | 9,5 g | 22,9 g | 5,7 g |
| Bettergoods Mediterranean Tuna Salad Bowl Bettergoods | 181 | 9,4 g | 14,4 g | 9,4 g |
| Tuna Mayo Kimbap K-Food | 181 | 6,4 g | 32,7 g | 2,7 g |
| Tuscan Grilled Shrimp Pasta Meal Simple By HEB | 181 | 11,6 g | 10,1 g | 10,8 g |
| Tuna Flakes In Soya Oil Pams | 181 | 20,7 g | 3,1 g | 9,6 g |
| Hot Smoked Salmon Coles | 181 | 19,4 g | 1 g | 11,3 g |
| Shrimp Pistolettes Cajun Original Foods- Inc. | 181 | 7,5 g | 26,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishsticks?
100 g of Fishsticks has 181 kcal. Serving, 1 stick, 30 g (30 g): about 54 kcal.
Is Fishsticks high in protein?
Fishsticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 1 stick, 30 g (30 g). About 27 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Fishsticks?
Fishsticks has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishsticks?
Fishsticks contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Fishsticks?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185473128. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.