Fish sauce
Packaged product Sopas y salsas ปลาหมึก
Fish sauce contains 67 kcal per 100 g. A serving, 15 g, 1 tb (15 g) provides about 10 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 166.667% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10.300 mg | 448% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Protein L | 13,3 g | 27% |
| Iodine L | 250.000 µg | 166.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars6,7 gabove the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium10.300 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ปลาหมึก
- Barcode
- 8850620003019
- Quantity
- 280 ml
- Label serving
- 15 g, 1 tb
- Category
- comestibles
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
(ล่วนประกอบที่สำาคัญ .1.ปลาได้ต้น ปลากะตัก 70% 2กลิอ 27% .มมาทาล. 3% ใหรล่านแลมชองรัดคาริน. ผงชรล และวัตฤกันเสีย รสาะ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ซอสเย็นตาโฟ ม้าบิน | 67 | 0 g | 13,3 g | 0 g |
| น้ำปลาแท้ หอยนางรม | 67 | 13,3 g | 6,7 g | 0 g |
| ซอสหอยนางรม BigC | 67 | 0 g | 13,3 g | 0 g |
| น้ำปลาแท้ ตราหอยหลอด หอยหลอด | 67 | 6,7 g | 6,7 g | 0 g |
| น้ำปลาแท้ คนแบกกุ้ง | 67 | 6,7 g | 6,7 g | 0 g |
| Premium Fish Sauce Squid Brand | 67 | 13,3 g | 0 g | 0 g |
| น้ำปลาแท้ ทิพรส | 67 | 13,3 g | 6,7 g | 0 g |
| น้ำปลาแท้ ทิพรส | 67 | 13,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish sauce?
100 g of Fish sauce has 67 kcal. Serving, 15 g, 1 tb (15 g): about 10 kcal.
Is Fish sauce high in protein?
Fish sauce contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g, 1 tb (15 g). About 67% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Fish sauce?
Fish sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish sauce?
Fish sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fish sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (166.667% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish sauce?
100 g contains 10.300 mg of sodium, 448% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850620003019. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.