Fish sauce
Packaged product Suppe og saucer ปลาหมึก
Fish sauce contains 67 kcal per 100 g. A serving, 15 g, 1 tb (15 g) provides about 10 kcal.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 166.667 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10.300 mg | 448 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 13,3 g | 27 % |
| Jod L | 250.000 µg | 166.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars6,7 gabove the median for suppe og saucer (median 4 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium10.300 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ปลาหมึก
- Barcode
- 8850620003019
- Quantity
- 280 ml
- Label serving
- 15 g, 1 tb
- Category
- dagligvarer
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
(ล่วนประกอบที่สำาคัญ .1.ปลาได้ต้น ปลากะตัก 70% 2กลิอ 27% .มมาทาล. 3% ใหรล่านแลมชองรัดคาริน. ผงชรล และวัตฤกันเสีย รสาะ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ซอสเย็นตาโฟ ม้าบิน | 67 | 0 g | 13,3 g | 0 g |
| น้ำปลาแท้ หอยนางรม | 67 | 13,3 g | 6,7 g | 0 g |
| ซอสหอยนางรม BigC | 67 | 0 g | 13,3 g | 0 g |
| น้ำปลาแท้ ตราหอยหลอด หอยหลอด | 67 | 6,7 g | 6,7 g | 0 g |
| น้ำปลาแท้ คนแบกกุ้ง | 67 | 6,7 g | 6,7 g | 0 g |
| Premium Fish Sauce Squid Brand | 67 | 13,3 g | 0 g | 0 g |
| น้ำปลาแท้ ทิพรส | 67 | 13,3 g | 6,7 g | 0 g |
| น้ำปลาแท้ ทิพรส | 67 | 13,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish sauce?
100 g of Fish sauce has 67 kcal. Serving, 15 g, 1 tb (15 g): about 10 kcal.
Is Fish sauce high in protein?
Fish sauce contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 15 g, 1 tb (15 g). About 67 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Fish sauce?
Fish sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish sauce?
Fish sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fish sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (166.667 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish sauce?
100 g contains 10.300 mg of sodium, 448 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850620003019. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.