Fish main dish
Packaged product Pesca y mariscos NOSH
Fish main dish contains 147 kcal per 100 g. A serving, 190.0 g (190 g) provides about 280 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber1,8 gin the top quarter of pesca y mariscos (median 0 g)
- Fat7,8 gabove the median for pesca y mariscos (median 7,2 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NOSH
- Barcode
- 4580462645293
- Label serving
- 190.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Sticks Sushi Maven | 147 | 7,4 g | 21,1 g | 4,2 g |
| Japanese miso salmon Macros | 147 | 9,3 g | 11 g | 7 g |
| Seafrost Seafood Sticks Seafrost | 147 | 7,5 g | 21,4 g | 6,1 g |
| Carribbean Style Fish Curry Prep Kitchen | 147 | 11,7 g | 11,4 g | 6 g |
| Albacore Tuna Leap Wild | 147 | 31,4 g | 0,63 g | 2,2 g |
| Blue Crab California & Nigiri Combo H-E-B | 147 | 7,2 g | 17,6 g | 5,8 g |
| Coho Salmon Wild Big Sam | 147 | 21 g | 0 g | 7 g |
| Tuna Salad Sandwhich SSP America | 148 | 10,7 g | 16,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish main dish?
100 g of Fish main dish has 147 kcal. Serving, 190.0 g (190 g): about 280 kcal.
Is Fish main dish high in protein?
Fish main dish contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 19,3 g in serving, 190.0 g (190 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Fish main dish?
Fish main dish has 6,8 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish main dish?
Fish main dish contains 7,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4580462645293. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.