Fish Fingers

Packaged product Pesca y mariscos Young’s

Fish Fingers contains 203 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 183 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
12,4 gprotein
20,2 gcarbohydrates
7,7 gfat
183kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 7,7 g 10%
Saturated fat L 0,8 g 4%
Sodium not reported
Total carbohydrates L 20,2 g 7%
Dietary fiber L 0,5 g 2%
Total sugars L 0,9 g
Protein L 12,4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 40%Fat: 35%203kcal / 100 g
  • Protein 25%
  • Carbohydrates 40%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gbelow the median for pesca y mariscos (median 17,1 g)
  • Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
  • Sugars0,9 gabove the median for pesca y mariscos (median 0,3 g)
  • Fat7,7 gabove the median for pesca y mariscos (median 7,3 g)
  • Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Young’s
Barcode
5000205050546
Label serving
1 portion (90 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Fresh Atlantic Salmon Fillet with Skin Trader Joe's 203 20,3 g 0 g 13,2 g
Salmon fillet with skin Trader Joe’s 203 20,3 g 0 g 13,2 g
Salmon Stop And Shop 203 20,3 g 0 g 13,2 g
Atlantic Salmon Walmart 203 22,9 g 0 g 13,2 g
Fresh Atlantic Salmon fillet with skin Trader Joe's 203 20,3 g 0 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Fingers?

100 g of Fish Fingers has 203 kcal. Serving, 1 portion, 90 g (90 g): about 183 kcal.

Is Fish Fingers high in protein?

Fish Fingers contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 11,2 g in serving, 1 portion, 90 g (90 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).

How many carbs are in Fish Fingers?

Fish Fingers has 20,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Fingers?

Fish Fingers contains 7,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000205050546. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.