Fish Fingers
Packaged product Pesca y mariscos MSC
Fish Fingers contains 179 kcal per 100 g. A serving, 1 a z, 225 g (225 g) provides about 403 kcal.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of pesca y mariscos (median 1 g)
- Fat7,9 gbelow the median for pesca y mariscos (median 8,5 g)
- Saturated fat1 gabove the median for pesca y mariscos (median 0,9 g)
- Sodium386 mgabove the median for pesca y mariscos (median 344 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MSC
- Barcode
- 4099200039756
- Label serving
- 1 a z (225 g)
- Category
- Dedos de pescado
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fischstäbchen Every Time | 179 | 10,5 g | 17,1 g | 7,4 g |
| Fischstäbchen Golden Seafood | 180 | 12 g | 15 g | 7,8 g |
| Fish Fingers 365 | 180 | 12,3 g | 14 g | 7,8 g |
| Fischstäbchen 15 Stück Fisch | 180 | 12,8 g | 13 g | 8,3 g |
| ICA Fiskpinnar ICA | 180 | 12 g | 15 g | 7,8 g |
| 10 Bastoncini di Merluzzo senza glutine Pescanova | 180 | 9,9 g | 16,1 g | 8,2 g |
| Crustifish Carrefour | 180 | 12 g | 13 g | 8,5 g |
| Batonnets de poisson panés Pescanova | 180 | 9,9 g | 16,1 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fingers?
100 g of Fish Fingers has 179 kcal. Serving, 1 a z, 225 g (225 g): about 403 kcal.
Is Fish Fingers high in protein?
Fish Fingers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 27 g in serving, 1 a z, 225 g (225 g). About 27% of its calories come from protein.
How many carbs are in Fish Fingers?
Fish Fingers has 15 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fingers?
Fish Fingers contains 7,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fish Fingers?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200039756. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.