Fish Fingers
Packaged product Fisk og skaldyr MSC
Fish Fingers contains 179 kcal per 100 g. A serving, 1 a z, 225 g (225 g) provides about 403 kcal.
Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 34 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Fat7,9 gbelow the median for fisk og skaldyr (median 8,5 g)
- Saturated fat1 gabove the median for fisk og skaldyr (median 0,9 g)
- Sodium386 mgabove the median for fisk og skaldyr (median 344 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MSC
- Barcode
- 4099200039756
- Label serving
- 1 a z (225 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fischstäbchen Every Time | 179 | 10,5 g | 17,1 g | 7,4 g |
| Fischstäbchen Golden Seafood | 180 | 12 g | 15 g | 7,8 g |
| Fish Fingers 365 | 180 | 12,3 g | 14 g | 7,8 g |
| Fischstäbchen 15 Stück Fisch | 180 | 12,8 g | 13 g | 8,3 g |
| ICA Fiskpinnar ICA | 180 | 12 g | 15 g | 7,8 g |
| 10 Bastoncini di Merluzzo senza glutine Pescanova | 180 | 9,9 g | 16,1 g | 8,2 g |
| Crustifish Carrefour | 180 | 12 g | 13 g | 8,5 g |
| Batonnets de poisson panés Pescanova | 180 | 9,9 g | 16,1 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fingers?
100 g of Fish Fingers has 179 kcal. Serving, 1 a z, 225 g (225 g): about 403 kcal.
Is Fish Fingers high in protein?
Fish Fingers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 27 g in serving, 1 a z, 225 g (225 g). About 27 % of its calories come from protein.
How many carbs are in Fish Fingers?
Fish Fingers has 15 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fingers?
Fish Fingers contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fish Fingers?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200039756. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.