Fish & chips
Packaged product Pesca y mariscos Coop
Fish & chips contains 168 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of pesca y mariscos (median 15,1 g)
- Fiber1,2 gin the top quarter of pesca y mariscos (median 0,5 g)
- Sugars1,5 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat6,6 gabove the median for pesca y mariscos (median 2 g)
- Saturated fat0,8 gabove the median for pesca y mariscos (median 0,5 g)
- Sodium276 mgabove the median for pesca y mariscos (median 188 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120711762
- Category
- Pescados congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate prefritte 60% (patate 57% sul totale, olio di semi di girasole), merluzzo pastellato prefritto 40% (merluzzo d'Alaska 20% sul totale, farina di grano tenero tipo "0", acqua, olio di semi di girasole, farina di mais, agenti lievitanti: difosfati, carbonati di sodio, carbonati d'ammonio; sale, lievito, amido di grano). Può contenere: soia, senape, molluschi e crostacei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolHarina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 fiori di branzino Findus | 168 | 20 g | 0 g | 9,8 g |
| Fisch FRoSTA | 167 | 10,8 g | 9,2 g | 9,5 g |
| Merluza empanada Alipende | 170 | 11,7 g | 20 g | 4,7 g |
| Sea bass fillets Lidl | 171 | 23,8 g | 0,6 g | 7,7 g |
| Porciones de merluza Findus | 165 | 12 g | 15 g | 6 g |
| Schlemmerfilet knusprig & kross GUT&GÜNSTIG | 165 | 10,6 g | 9,7 g | 9,2 g |
| Schlemmer Filet Mexicana Iglo | 172 | 11 g | 9,8 g | 9,6 g |
| Filetti di branzino spigola Eurospin | 172 | 20,5 g | 1,7 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & chips?
100 g of Fish & chips has 168 kcal.
How much protein is in Fish & chips?
Fish & chips contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 15,1 g).
How many carbs are in Fish & chips?
Fish & chips has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & chips?
Fish & chips contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Fish & chips?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120711762. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.