Fish Bakes
Packaged product Pesca y mariscos Fishmonger's
Fish Bakes contains 114 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 114 kcal.
Roughly 48% of its calories come from protein, with 39% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,1 mg | 0% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,6 g | |
| Protein L | 13,4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 13%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars2,6 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat4,9 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium1,1 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fishmonger's
- Barcode
- 4069365249697
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon Skinless & Boneless Kroger | 114 | 22,9 g | 0 g | 2,1 g |
| Salmon & Broccoli By The Sea | 114 | 9,3 g | 8,6 g | 5 g |
| Chunk Light Tuna Good & Gather | 114 | 21,4 g | 4,3 g | 0 g |
| Shrimp Rice Sushiya | 114 | 5,1 g | 17,1 g | 2,9 g |
| Frozen Snakehead Fish Fillet 小霸龍 | 114 | 11,4 g | 5,7 g | 4,3 g |
| Old Bay Tuna Chicken of the Sea | 114 | 20 g | 5,7 g | 1,4 g |
| Solid pack light meat tuna California Garden | 114 | 26,4 g | 0 g | 0,71 g |
| Chunk light tuna Kroger | 114 | 25,7 g | 0 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Bakes?
100 g of Fish Bakes has 114 kcal. Serving, 1 portion, 100 g (100 g): about 114 kcal.
Is Fish Bakes high in protein?
Fish Bakes contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 13,4 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Fish Bakes?
Fish Bakes has 3,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Bakes?
Fish Bakes contains 4,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Fish Bakes?
100 g contains 1,1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365249697. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.