Fischstäbchen
Packaged product Pesca y mariscos M-Budget
Fischstäbchen contains 188 kcal per 100 g. A serving, 125 g (125 g) provides about 235 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pesca y mariscos (median 12 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 1 g)
- Sugars1,6 gin the top quarter of pesca y mariscos (median 1 g)
- Fat9 gabove the median for pesca y mariscos (median 8,5 g)
- Saturated fat1,3 gin the top quarter of pesca y mariscos (median 0,9 g)
- Sodium364 mgabove the median for pesca y mariscos (median 344 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7613312353431
- Quantity
- 13pcs
- Label serving
- 125 g
- Category
- Dedos de pescado
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky fish fingers Young’s | 188 | 10,9 g | 17,4 g | 8,1 g |
| Lightly breaded fish sticks 365 Everyday Value | 188 | 9,4 g | 20 g | 8,2 g |
| Coop Qualité & Prix Fish Sticks Coop | 188 | 13 g | 15 g | 8,2 g |
| Bâtonnets de poisson Aha! | 188 | 12 g | 16 g | 8,3 g |
| Fish sticks Coop | 188 | 14 g | 14 g | 8,3 g |
| Bâtonnets Pânés de Colin d'Alaska Odyssée | 188 | 12 g | 14 g | 8,8 g |
| bâtonnets de poisson MBudget | 188 | 11 g | 15 g | 9 g |
| Fish sticks Coop | 188 | 12 g | 16 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 188 kcal. Serving, 125 g (125 g): about 235 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13,8 g in serving, 125 g (125 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312353431. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.